Wind Down Wednesday

Restorative yoga, Sound Therapy, mocktails and sauna...How does that sound? Come join us if it sounds great!

Join us for a full mind-body reset designed to relax and realign instructed by Diviiine 'Scense. This immersive experience blends restorative yoga, guided meditation and sound therapy, a deeply calming practice that uses soothing frequencies and vibrations from instruments, like crystal bowls, to help reduce stress and promote inner balance.

Move through slow, supported poses in an intimate, speakeasy-inspired setting, allowing your body to fully release tension while your mind settles into stillness. The combination of gentle stretching, breathwork and sound healing creates a powerful space for recovery and renewal.

After class, enjoy refreshing botanical mocktails and recovery offerings including the dry sauna, vibration plate and other rejuvenation options.

This is your reset for total mind-body wellness before the new month.