Wind Down Wednesday: Slow Flow Yoga & Sound Bath
Join us for an evening of pure relaxation and renewal in nature to wind down and release after a long work day!
Date and time
Location
Dilworth
Dilworth Charlotte, NCRefund Policy
About this event
- 1 hour 15 minutes
Join us for an evening of pure relaxation and renewal in nature to wind down and release after a long work day. Let the gentle sounds of crystal singing bowls and other soothing instruments wash over you, guiding you into a state of deep calm and inner harmony. Our slow flow yoga session flows effortlessly with the tranquil soundscape, allowing you to flow through gentle movements, deepen your breath, release the tension of the day and restore balance to body and mind. Come unwind with us, and leave feeling refreshed, rejuvenated, and fully embraced by the serenity of the night.
Limited spaces available, so reserve your spot now for this unforgettable evening of relaxation and renewal!
This event will be taking place outdoors. The exact location will be provided via email after you register!
What to Bring:
Yoga mat, blanket and or cushion for optimal comfort. An eye mask is recommended to create a more immersive experience. Wear clothes that will allow for comfortable stretching positions.
No prior experience with yoga or sound healing is necessary—this event is open to all levels and abilities. Please bring your own yoga mat, blanket, and any props you may need for your practice.
Check out our FAQ sections to be better prepared.
Tickets
EARLY BIRD PRICING
0$22.00+$3.31 FeeGeneral Admission
0$33.00+$4.05 Fee
Frequently asked questions
A sound bath is a therapeutic practice that involves immersing ("bathing") oneself in sounds, produced by various instruments such as singing bowls, gongs, chimes and flutes. During a sound bath session, participants lie down or sit comfortably while the sound healer plays the instruments.
To ensure that you have an optimal experience, it is recommended that you bring the following: yoga mat, blanket or cushion for you to lay down on. An eye mask is great too for a more immersive experience.
Any type of clothing is okay, however wearing clothing that is comfortable and loose is recommended.
Absolutely! Whether you're a seasoned meditator or a newcomer to the practice, everyone is welcome to join this harmonious event. There are no age requirements.
It is preferable that participants arrive on time & remain for the duration of the experience so they can enjoy the full benefits and so as not to disturb the other participants with distracting sounds.
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