Wim Hof Method Group Session (Jungle Rhythms) -2 hours.

Breath-work, Live Music, Vendors, Community and Cold Exposure

By Michael Roviello

Date and time

Sunday, June 23 · 10am - 12pm MST

Location

Center for Divine Awakening

15801 North 40th Street Phoenix, AZ 85032

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours


Group Breathwork Session-2 Hours and I’m bringing ice too!
This session will be a 2-hour expereince desiged to practive in person in a group setting.

If you're looking to connect with incredible people, join us for a group session featuring breathwork, cold exposure, live music, community interactions, and vendors."


Community, Connection, Networking, Vendors, Live Music 🪘🎤

In response to the overwhelming interest and the powerful impact of practicing in unity, I'm thrilled to announce a special Wim Hof Group Session designed specifically for our returning and new students. More practice, group setting, more live music and drumming.


This isn't just any session; we're elevating the experience to new heights with more live music, drumming, gong meditation, and advanced techniques for a deeper exploration into the Wim Hof Method.

Event Details:


  • Date: June 23rd
  • Time: 10am-12pm 12pm-1pm social hour.
  • Location: Center For Divine Awakening
  • Cost $50
  • Vendors welcome, please reach out if you want to share your services

Prepare to immerse yourself in an environment where each breath connects us more deeply to ourselves and each other. The session will feature:


  • Live Music & Gong Meditation: Enhance your breathwork journey with the vibrational power of live music and gongs, creating a truly unique and profound experience.
  • Advanced Techniques & Deeper Breathwork: Dive deeper into the Wim Hof Method with advanced techniques and extended breathwork sessions, allowing for greater exploration and discovery.
  • Community & Connection: Share this powerful experience with a community of like-minded individuals, fostering connections that extend beyond the session.
  • Cold Water Therapy: Yes, the ice is coming too! a cornerstone of the Wim Hof Method that revitalizes the body and spirit.

This session promises to be an unforgettable journey of discovery, empowerment, and connection. Whether you're looking to deepen your practice or simply enjoy the energy of a group setting, this event is for you.


What to Bring:


  • A bathing suit
  • A towel
  • Your vibrant self


Spaces are limited, so I encourage you to sign up today and secure your spot for this exclusive session. I can't wait to breathe, connect, and dive into the cold with each of you once again.


If you are a vendor and want to share your services please send me an email and we can explore.

Lastly, don't forget to follow our instructor, Michael Roviello, on Instagram at
@michael_roviello for updates, tips, and inspiring content

If you have any questions, please don't hesitate to contact me.


Frequently asked questions

What is the Wim Hof Method, and who is Wim Hof?

The Wim Hof Method is a combination of specific breathing techniques, cold exposure, and mindset training developed by Wim Hof, also known as "The Iceman." It's designed to improve physical and mental well-being.

What are the main benefits of practicing the Wim Hof Method?

Some benefits include improved immune system function, increased energy levels, reduced stress, enhanced focus, and better sleep.

Is the Wim Hof Method suitable for everyone?

While most people can practice the method, it's essential to consult a healthcare professional if you have underlying health conditions. Pregnant individuals and those with epilepsy should avoid cold exposure.

How does the breathing technique work?

The method involves specific breathing patterns that increase oxygen intake and reduce carbon dioxide levels, resulting in improved oxygen utilization and better overall health.

What is the role of cold exposure in the Wim Hof Method?

Cold exposure, such as cold showers or ice baths, helps improve circulation, reduce inflammation, and strengthen the immune system.

Can I learn the Wim Hof Method on my own, or should I attend a workshop?

While you can start with online resources, attending a workshop with an experienced instructor provides guidance, safety, and a more immersive experience.

Tags

Organized by

Michael Roviello
    • Wim Hof Method Fundamentals Course: Discover the power of cold exposure, breath-work, and mindset.
    • Underwater Confidence Course: Conquer your fears and build confidence in the water.
    • Breathwork: Learn how to up regulate and down regulate your nervous system and maximize oxygen uptake in our cells.
    • XPT Pool Training: Experience dynamic pool workouts that push your limits.
    • Cold Water Therapy Training: Explore the benefits of using cold water for fa loss, stress, mental strength.
    • Nature Retreats: Reconnect with nature and recharge.
$50