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Soma Yoga & Dance

1423 Northwest 70th Street

Seattle, WA 98117

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Many aspects of our society ask us to become domesticated in the ways we inhabit our minds, emotions, and physical bodies. In order to break free and to reclaim our wildness, we can look to unconventional forms of embodiment to learn more about who we are truly meant to be.

I believe with every fiber of my being that movement and breath has a deeply rooted place in the healing journey. Movement is medicine. Wild Body is a hybrid yoga/dance/meditation/breathwork/therapy session, class is designed to clear out the stagnation in your body, so that you can have more access to your mind. Your Self. Movement is your birthright. Let’s shake off our trauma, and move through our old life limiting stories, so that we can create new ways of being in the world.

I really hope you choose to join me to explore new, powerful ways of becoming ourselves.

Please bring your own mat, water, and willingness to be your vulnerable self.

“The doors to the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door."--Clarissa Pinkola Estes, Women Who Run With The Wolves
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Soma Yoga & Dance

1423 Northwest 70th Street

Seattle, WA 98117

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