$95

White Crane Kung Fu

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Yang's Martial Arts Association Boston

5 Basile Street

Boston, MA 02131

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White Crane is a Soft-Hard martial arts style, meaning it places equal emphasis on internal and external training. Using muscular power is relatively easier than training the body to be soft for smooth Qi circulation and sharp manifestation of Soft Jing (martial power).

Shan He (Fan Crane, 扇鶴) is a beginner level sequence which, with additional Soft White Crane Qigong practice, builds a foundation for the Soft side of White Crane. The sequence can be trained for both martial and health purposes.

This 6 hour workshop will provide the tools for breathing techniques, Jing training, footwork, and Jing patterns. The sequence will be taught throughout the day.

The workshop is suitable for all ages and experience levels.

http://www.ymaaboston.com/white-crane-seminar.html

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Date and Time

Location

Yang's Martial Arts Association Boston

5 Basile Street

Boston, MA 02131

View Map

Refund Policy

Refunds up to 7 days before event

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