Where is My Body? Yoga by Very Human Social

Discover your body with yoga that won't break the bank. Sliding scale fees, because yoga should strecth you, not your wallet.

Join us every Saturday at The Plant for "Where is My Body?"—a weekly yoga session by Very Human Social that might just answer that pressing question! Sponsored by Whiner Beer, this class invites you to reconnect with your wandering limbs and wandering focus.

Moon Yoga: Beginning Your Path Just starting out or barely remember how to touch your toes? Moon Yoga is your chance to ease into poses and breathwork that remind you why those limbs are worth bending.

Sun Yoga: Advancing Your Practice Already know your knees from your elbows? Sun Yoga will challenge you to further untangle and stretch your capabilities, all while keeping a smile.

**We will alternate between Moon and Sun Yoga classes each week, so every Saturday brings a new focus and a fresh challenge. Whether you're just starting out or looking to deepen your practice, there's a spot on the mat just for you.

Meet Your Instructor: Nicole Mendoza

Meet Nicole Mendoza, VHS's lead yoga instructor, who leverages over a decade of expertise in transforming physical activity into empowerment. With a focused degree in Kinesiology from the University of Illinois and certifications in Reiki, sound healing, and specialized yoga, Nicole is an authority on both the physical and mental facets of movement. Her rigorous training and deep passion for wellness make Mendoza an unparalleled guide in the pursuit of physical and mental embodiment

So, where is your body? Probably at The Plant. This isn’t just a yoga class, it’s a Saturday well spent. Slide into your stretchy pants and come find yourself in ways you never expected. Plus, enjoy half-price beers or sparkling superfood n/a teas from Whiner Beer with your ticket purchase.

Very Human Social?

Very Human Social is a forward-thinking social wellness experiment that redefines traditional paths of self-discovery and human connection to combat modern loneliness. We produce distinct experiences that ignite introspection, vulnerability, and intimacy, creating spaces for individuals to pursue profound personal transformation, agency, and deep, meaningful relationships. Our aim is to enhance life quality, fostering a future that is more connected, resilient, and deeply human.

Whiner Beer Co?

Whiner Beer Company focuses on barrel aged beers and is dedicated to the Belgian tradition of bacteria and alternative yeast fermentations. The brewery is housed in The Plant, a collaborative community of food businesses focusing on material reuse and closed loop systems in Chicago’s historic Back of the Yards neighborhood.

The Plant?

The Plant is at the forefront of transforming waste into valuable resources. By demonstrating scalable techniques and nurturing small businesses, it aims to create efficient, replicable models that optimize waste and energy use. The goal is to inspire broader adoption of these methods, empowering communities to actively combat climate change.

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An inherent risk of exposure to COVID-19 exists in any public place where people are present. COVID-19 is an extremely contagious disease that can lead to severe illness. According to the Centers for Disease Control and Prevention, senior citizens and guests with underlying medical conditions are especially vulnerable. Very Human Social cannot guarantee that you will never get exposed to the virus or get sick from it. By attending a Friend Request event, you voluntarily assume all risks related to exposure to COVID-19.

Your entry and presence on the event premises constitutes your consent to be photographed, filmed, and/or otherwise recorded and to the release, publication, exhibition, or reproduction of any and all recorded media of your appearance, voice, and name for any purpose whatsoever in perpetuity in connection with Very Human Social and its initiatives, including, by way of example only, use on websites, in social media, news and advertising.

By entering the event premises, you waive and release any claims you may have related to the use of recorded media of you at the event, including, without limitation, any right to inspect or approve the photo, video or audio recording of you, any claims for invasion of privacy, violation of the right of publicity, defamation, and copyright infringement or for any fees for use of such record media.

You understand that all photography, filming and/or recording will be done in reliance on this consent. If you do not agree to the foregoing, please do not enter the event premises.

NO REFUNDS :)