Indulge yourself in an immersive getaway of pure relaxation and deep self discovery, in the heart of the majestic Cambrian Mountains.
Pachamama Yoga bring you this beautiful getaway in collaboration with Soul Yoga & Relaxation and New Rootz Kitchen.
An entire long weekend to slow down and ground as you are guided through transformational practices of Yoga, Meditation, Sound, and Breathwork, as well as hiking, wild swimming and taking time for you.
Our Welsh Summer Sanctuary includes three night's accommodation at The Lodge at Staylittle.
The Lodge boasts stunning views from it's Yoga studio, as well as it's lounge area and large bench style dining area. Perfect for those moments of unwinding and connecting to your fellow Yogis.
The Lodge is perfectly situated for stunning hikes that embrace nature, including waterfalls and wild swimming areas.
Your Summer Sanctuary is fully inclusive of all delicious and nutritious plant-based food for the duration of your stay, all lovingly prepared by Beckie from New Rootz Kitchen.
Example Retreat Schedule*
Friday
3pm: Arrivals
6pm: Two-course dinner
7.30pm: New Moon Opening Ceremony
8.30pm: Wind Down Yoga
Saturday
Morning Juice Shot
8am: Yoga Flow and Meditation
9.30am: Hearty breakfast
11am: Free Time or Paddle Boarding (optional Extra) and Lunch.
4pm: Wim Hof Breathwork & Ice Bath
6pm: Two-course dinner
8pm: Wind Down Yoga & Nidra
Sunday
Morning Juice Shot
8am: Yoga Flow and Meditation
9.30am: Hearty breakfast
11am: Group Walk, Wild Swim and Lunch.
4pm: Pranayama
6pm: Two-course dinner
8pm: Ecstatic Dance & Sound Journey
9.30pm: Closing Circle
Monday
8am: Get Up & Flow
9am: Breakfast
10am: Checkout
*Schedule is subject to change
For more information please follow the link below:
https://pachamamayoga.org/products/welsh-summer-sanctuary-retreat-deposit
The Full Exchange is £499
