Wellness Wednesday

Wellness Wednesday

Join us on Wednesdays from May to September for FREE Mindfulness, Sound Baths, Yoga, and Cardio in Topiary Park from 6 PM-7 PM.

By SID Public Services Association

Select date and time

Wednesday, June 5 · 6 - 7pm EDT

Location

Topiary Park

480 East Town Street Columbus, OH 43215

About this event

Unwind and destress during our Wellness Wednesday series at Topiary Park from 6 PM to 7 PM May-September.

Join us on the 1st Wednesday of each month for mindfulness sessions led by Daron Larson, learning practical methods to navigate life with more ease and less resistance.

Join us on the 2nd Wednesday of the month to find your center in an immersive and tranquil Soundbath experience from hOm Sound Meditation.

On the 3rd Wednesday of the month, relax and stretch with a beginner-friendly yoga class from our friends at Raw Yoga 614.

On the 4th Wednesday of the month, enjoy free outdoor cardio sessions with Quality Wellness. This class is beginner-friendly, focusing on total conditioning and functional training. Using mostly body weight and some resistance bands, this class is for all levels, all goals.

Tags

Organized by

SID Public Services Association

SID Public Services Associations operates two special improvement districts funded by property owners in downtown Columbus: Capital Crossroads and Discovery Special Improvement Districts. Capital Crossroads Special Improvement District (SID) focuses on safety, cleaning, landscaping, homeless outreach, economic research, Downtown C-pass, and the Pearl Market. Discovery SID focuses on safety, homeless outreach, economic research, first-floor graffiti removal, and creative placemaking. Each SID employs ambassadors to patrol the streets and provide assistance, information, and a reassuring presence in Downtown Columbus.