Wellness Wednesday: Sound Healing Yoga

Explore the many ways of healing the Mind, Body & Soul with PiGMENTS: Sound Healing Yoga. Each week we will explore new asanas (yoga poses), mantras (sacred sounds) and mudras (sacred hand gestures) supporting the wholeness of what makes us a healthy human here on Earth; growing confidence and strength for a personal healing practice.

Reserve Your Space:

https://PiGMENTSsoundHealingYoga.as.me/WellnessWednesdayYoga

** Please Note**

The Centre is just North of Walgreens on the corner of 76th Ave and Blind Pass Rd.

Bring a yoga mat, pillow and/or blanket for your comfort during this sound healing therapy, however, I do provide blocks and blankets as well.