Join us for Wellness Wednesday! An evening dedicated to self care and rejuvenation. If you have never had a Stretch + Recovery session this is the perfect opportunity to experience the benefits and alleviate your body of everyday tightness and tension.
Take a moment to give yourself the opportunity you deserve to indulge in a 15 minute Stretch + Recovery session. Our Stretch + Recovery Session will include a series of gentle stretches tailored to your specific needs which can aid the body in alleviating tension, improving flexibility and promote overall wellbeing.
Whether you are a busy professional seeking a mid week unwind or simply someone looking to prioritize self care, our Wellness Wednesday 15 minute Stretch + Recovery is the perfect way to treat yourself! For just $25 per session you can enjoy the benefits of stretch + recovery and take a step towards improving your overall mental + physical wellness
Mark your calendars and join us for a evening of self-care and wellness on Wellness Wednesday. Each Wednesday 6p-8p. Your body and mind will thank you!
