Wellness Planning Workshop
Start the new year off in a strong way by creating a written wellness plan for yourself! This easy process has great results. In this fun and interactive workshop you'll create a personalized plan for a healthy daily routine, identify wellness tools, and have a plan for coping with challenges (both emotional and physical). Creating a wellness plan puts YOU in charge or your health and well being.
We'll have coffee, water, and snacks. You can pack a lunch or visit one of the nearby eating places.
Start the new year off in a strong way by creating a written wellness plan for yourself! This easy process has great results. In this fun and interactive workshop you'll create a personalized plan for a healthy daily routine, identify wellness tools, and have a plan for coping with challenges (both emotional and physical). Creating a wellness plan puts YOU in charge or your health and well being.
We'll have coffee, water, and snacks. You can pack a lunch or visit one of the nearby eating places.
Good to know
Highlights
- 8 hours
- In person
Location
Colorado Mental Wellness Network
Our Savior's Lutheran Church
915 Emerson Street Denver, CO 80218
How do you want to get there?
