Wellbeing Workshop
This session will provide an overview of the 5 ways to wellbeing and explore how these can be used in our day to day lives.
Wellbeing Workshop
Join us for a relaxed and interactive session at the Aberdeen Community Health and Care Village (room 4 - white zone) on Wednesday 22nd April at 10am.
This workshop is hosted by SAMH's Hear For You team and will aim to explore a few simple ways to boost our overall wellbeing. The session will provide an overview of the 5 ways to wellbeing and explore how these can be used in our day to day lives.
This session will provide an overview of the 5 ways to wellbeing and explore how these can be used in our day to day lives.
Wellbeing Workshop
Join us for a relaxed and interactive session at the Aberdeen Community Health and Care Village (room 4 - white zone) on Wednesday 22nd April at 10am.
This workshop is hosted by SAMH's Hear For You team and will aim to explore a few simple ways to boost our overall wellbeing. The session will provide an overview of the 5 ways to wellbeing and explore how these can be used in our day to day lives.
Other upcoming events:
Building Resilience Workshop
Tuesday 26 May 10 - 11am
Aberdeen Community Health and Care Village
Admission free - book using link below
This session will look at resilience against stress and looking after ourselves during stressful times, focussing on the 5 ways to wellbeing
Book your free place here: https://www.eventbrite.com/e/1983780634279
Good to know
Highlights
- 1 hour
- In-person
Location
Aberdeen Community Health and Care Village
Room 4, White Zone
50 Frederick Street Aberdeen AB24 5HY
How would you like to get there?
