Do I have to be a Buddhist to participate

No! Everyone is welcome. You don’t have to be Buddhist or know anything about Buddhism to participate in our programs. People of all religions, or no religion, are welcome

Shambhala is a community of people interested in meditation and social vision. We come from all walks of life. All our activities promote and support an uplifted way of life through meditation and mindfulness practices.

Sunday, October 22

Weekly Meditation and Dharma Discussion

Join us for meditation and a Dharma talk!

By Dallas Shambhala Meditation Center

Date and time

October 22, 2023 · 10am - September 29 · 12:15pm CDT

Location

2695 Villa Creek Drive, Farmers Branch, TX, USA

2695 Villa Creek Drive Suite B146 Dallas, TX 75234

Agenda

9:45 AM - 10:15 AM

Meet & Greet

Grab a cup of coffee or tea and a snack. We ask the new visitors sign in and let us know if they want free a free meditation instruction and orientation session.

10:15 AM - 10:55 AM

Meditation

15 minutes of sitting meditation, followed by 10 minutes of walking meditation, followed by 15 minutes of sitting meditation.

10:55 AM - 11:15 AM

Beverage and snack break

11:15 PM - 12:15 PM (+1 day)

Dharma talk on Buddhist topics

About this event

Join us for sitting and walking meditation in the Tibetan Buddhist tradition and a Dharma talk about Buddhist topics. We offer free meditation instruction. Beverages and snacks are available.

Everyone is welcome!

The event is free, but we welcome donations. Pay what you can! We are a not-for-profit organization funded by donations and membership. No one will be turned away based on ability to pay.

Find out more about us at https://dallas.shambhala.org/. We offer several weekly meditation sessions and classes on Buddhism.

Organized by

Dallas Shambhala Meditation Center

At the Dallas Shambhala Meditation Center, we meditate and study the teachings of Buddha to transform our minds and hearts. Our vision is to inspire a compassionate, sustainable and just society, embracing the inherent goodness of every human being. We hold regular meditation, tea, and Dharma talks and offer a variety of practice & education programs. Free meditation instruction is available.