Wednesday, May 8

Wednesday Wind Down Yoga

This class will guide you through a gentle stretch that welcomes rest, relaxation, and rejuvenation to the body and mind.

By Smiles Yoga Wellness & Meditation (SYWM)

Select date and time

Wednesday, May 8 · 3:15 - 4:15pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Hop into some comfy clothes, grab a blanket, and maybe even a warm beverage for this relaxing yoga class.

You'll be guided through a gentle practice that can ease tension and stress, relax the body, and welcome a moment of peace for the mind.

To add to this class you can light candles, dim lights, or finding some soothing lofi tunes on your favorite music app like YouTube or Apple Music.

Notice: This practice can be done on a mat, in bed, or in a chair. Adaptions will be offered.

No refunds. So please make sure to double check your calendar when registering.

Organized by

Smiles Yoga Wellness & Meditation (SYWM)

SYWM was created by Carmita Smiles to support health and wellbeing through the practice of Yoga, Tai Chi, and other wellness modalities such as journaling, meditation, and wellness workshops. Thus sharing her experience and knowledge to support you on your healing journey physically, mentally, and spiritually.