Wednesday Night Heated Vinyasa with Shelby at Pure Yoga

Wednesday Night Heated Vinyasa with Shelby at Pure Yoga

75-min Heated Vinyasa- focus alignment, creative sequence, endurance, self-inquiry.

By BFREE YOGA

Date and time

Wednesday, May 8 · 5:45 - 7pm CDT

Location

506 Oakland Ave

506 Oakland Avenue Austin, TX 78703

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour 15 minutes

Wednesday Evenings at 5:45-7p at Downtown Pure Yoga Texas, Upstairs Tree House

February- March 2023

Join Shelby for her 75-min Signature Heated Vinyasa practice. She builds a flow through alignment, creative sequencing, and self-inquiry in an incremental and progressive approach to move you through your thinking mind into your feeling body.

Each practice works on stamina, strength, flexibility and endurance. This practice is breath activated, body-powered, heart-centered, and music driven to burn through the layers of the self and set yourself free.

This class is heated (85-90 degrees)

Please sign up ahead of time as class size is limited to 15 people.

$22 per class please bring a mat, towel, and water.

LOCATION: We are excited to add this pop-up class in the beautiful Tree House space of Pure Bikram Downtown

Pure Yoga Texas 506 Oakland Ave. Austin, TX. 78703

Tags

Organized by

BFREE YOGA

BFREE YOGA , founded by Shelby Autrey, has a hOMe base in Austin, Texas and is a practice for all beings everywhere. We offer a dynamic, rhythmic practice rooted in the system of yoga. Our signature breath-based flow sets intention, strengthens and aligns your body, and excavates your heart. Practice with us in our state-of-the-art Digital Studio or at one of our in-person pop-up events!