Walking with the Fire Element: Ayurvedic Workshop

Harmonia Wellness & Social Club is a daily treat for our members; a gathering place for special events like speaker series, self-development workshops, live music, documentary film preview and social gatherings; and a private event space rental venue.Harmonia brings together the best teachers in the Bay Area for movement classes, premier practitioners for wellness services and outstanding entertainment, speakers and facilitators creating our diverse and dynamic event programming.We are a premier membership community and invite you to schedule a tour or drop-in to experience a movement class, wellness service and enjoy the space.Our events feature:educational and self-development focused workshopslive musicart showingsdocumentary film screeningsspeaker seriesbook readings / author meet & greetshappy hours

HARMONIA WELLNESS & SOCIAL CLUB

With climate change affecting our bodies in both obvious and subtle ways, and conditions like burnout becoming more common in our culture, the fire element can be a tricky one to balance. However, fire is a necessary force for passion, digestion and assimilation, and it’s quite powerful when it’s wielded with intention and wisdom.
In this workshop, you will:
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Learn the signs of pitta dosha and how to balance it with diet & lifestyle changes, herbs and sensory therapies
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Discover the #1 way to protect your tissues from toxicity in your environment
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Practice methods to balance the fire element in yoga practice
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Heather Grzych, MA (Ayurveda), CAP, C-IAYT, E-RYT 500 is an Ayurvedic practitioner, yoga therapist, writer and consultant. Heather bridges the worlds of conventional and alternative medicine. She offers one-on-one and group healing programs and has consulted with doctors, governments, hospitals and insurance companies to make healthcare more available and meaningful. Heather is one of a handful of Americans with a master’s degree in ayurveda, and loves to make it easy for people to understand and integrate into their daily lives. Her book, The Ayurvedic Guide to Fertility, is due out Spring 2020.
Tickets $40 / $32 for Harmonia members
Members enter code for discount or enroll at front desk or at harmoniamarin.com

HARMONIA

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Walking with the Fire Element: Ayurvedic Workshop

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Walking with the Fire Element: Ayurvedic Workshop

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