Small, in-person class that is a combo of Brisk Walking + Low-Impact, Higher-Intensity Exercises for Women 50+
Class starts May 5 & Ends May 30.
Class is every Tuesday & Saturday, 8a-9a.
A total of 8 fitness sessions.
This is a fast-paced class that can be modified to your fitness level.
Classes will be held on an outside track (weather permitting).
Key Health Benefits for Women:
• Boosts Cardiovascular Health
• Boosts Metabolism and Fat Burn
• Protects Joint Health
• Improves Strength, Balance, & Mobility
Limited spots available!
$15 to attend all 8 sessions.
Must purchase a ticket to reserve your spot!
No on-site payment / drop-ins allowed.
Let's get walking!
Small, in-person class that is a combo of Brisk Walking + Low-Impact, Higher-Intensity Exercises for Women 50+
Class starts May 5 & Ends May 30.
Class is every Tuesday & Saturday, 8a-9a.
A total of 8 fitness sessions.
This is a fast-paced class that can be modified to your fitness level.
Classes will be held on an outside track (weather permitting).
Key Health Benefits for Women:
• Boosts Cardiovascular Health
• Boosts Metabolism and Fat Burn
• Protects Joint Health
• Improves Strength, Balance, & Mobility
Limited spots available!
$15 to attend all 8 sessions.
Must purchase a ticket to reserve your spot!
No on-site payment / drop-ins allowed.
Let's get walking!
Good to know
Highlights
- In person
Refund Policy
Location
Dan Kinney Park
South Blackman Road
Springfield, MO 65809
How do you want to get there?
