Wake Up Slow Flow Yoga and Mindfulness Class

Soul Flow Wellness provides individual and relational coaching, classes, programs, seasonal ceremonies, women's circles, and retreats that empower authentic expression that fuels a life you're excited to live individually and in partnership. In a world that wants to keep you on the hamster wheel, the empowering guidance you receive here will reconnect you to your divine authentic essence and harmonize your sacred union within and without. Through a mergence of ancient and modern practices in yoga, tantra, dance, intimacy, and self reflection you can expect to reclaim your power and the direction of your life and relationships. When you explore and honor all aspects of yourself deeply you open the ability to connect deeper with those around you. Join our community to safely remove your armor and come back home to your authentic, divine expression.