Wake up - Move with Joy and Rest in Gratitude! Qi Gong on Fridays at 8am

Wake up - Move with Joy and Rest in Gratitude! Qi Gong on Fridays at 8am

Wake up - move with joy and rest in gratitude! Qi Gong on Fridays from 8am until 8:30am with Agnes

By Agnes, The Yoga Explorer

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Thursday, May 2 · 3 - 3:30pm PDT

Location

Online

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About this event

Wake up with gentle Qi Gong movements to get in the flow of life.

Start the day with a deep sense of gratitude that will remain for the rest of your day.

The perfect way to start and set your intention for your weekend!


We will be practicing integrative Qi Gong, weaving Meditation and sometimes Breathwork to create space, clear your mind and support your nervous system.


It's your time to Wake up:

  • Every Friday, from 8 to 8:30am (Melbourne time).
  • 30 minutes sessions via Zoom.
  • $10/session.
  • If you wish to book for a block of 4 sessions, $8/session, total $32, send me an email at theyogaexplorer@gmail.com.

Move with joy and rest in gratitude!


With deep gratitude.

Agnes

Please send me an email to theyogaexplorer@gmail.com if you have any injuries or concerns.

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Organized by

Agnes, The Yoga Explorer

Agnes Gonfaus is the founder of Natural Curiosity, led by her passion for nature, yoga, qigong and meditation. She brings her simple approach to life in every class. You will breathe, move and reconnect to yourself, to nature and others. She has more than ten years of consistent practise.

Certified yoga teacher, qigong and meditation teacher, lifelong learner and explorer. She is also a Reiki practitioner. Do less and rest more!