Voice Yoga: HARMONIZE YOUR LIFE WITH THE SOUNDS OF YOUR SOUL
Come join us at Torus Collective for a transformative experience! Discover the power of your voice through Voice Yoga and learn to connect with the depths of your soul. This in-person event will guide you through exercises to harmonize your mind, body, and spirit.
Saturday May 11th we will embark on a transformative journey to awaken and harmonize the energies within us. In this immersive experience, we'll delve into the profound connection between movement, sound, and inner balance.
Presented by Ayla Sigurdsson, a seasoned yoga teacher, sound healing specialist, and vocal alchemist. Ayla will gracefully lead you through gentle movements, accompanied by vocal activation tones, designed to dissolve stagnant energy within the body.
Through a combination of gentle movements and mindful practices, we'll unlock the potential for profound healing within our bodies and minds. Using the power of our own voices, we'll tap into the rich tapestry of vibrations that reside within us, resonating with the very essence of our being.
Guided meditation and breathwork will serve as pillars of support, offering a tranquil space to nurture our nervous systems and facilitate deep healing. Together, we'll explore the wisdom of chakra activation, using sacred seed sounds to awaken the energy centers within us and restore harmony on all levels.
Let the harmony of your voice guide you to a state of profound balance and well-being.
