Virtual Wellness Retreat with Ivory Howard

When was the last time you dedicated time to your health and wellness?

By Ivory Howard

Date and time

Saturday, May 4 · 9am - 12pm PDT

Location

Online

Refund Policy

No Refunds

About this event

When was the last time you dedicated time to your health and wellness?

Ivory Howard designed a virtual wellness retreat to help busy, professional women set up a home yoga practice, workout consistently, manage burnout, rest, and reclaim their health with ease.

For this virtual retreat, Ivory reimagined our in-person community classes for a wider, digital audience so that people can join us from their own homes or wherever they are. Like our in-person classes, I’ll guide you through yoga classes, meditation, and conversations designed to make us move, think, and feel in new ways.

This transformative retreat includes:

• Live instruction

• Online content including pre-recorded classes

• Recommended yoga supply checklist

• Health plan for lasting success

• Personalized feedback on your health plan when you upgrade to chat with me, develop a structured plan, and reclaim your health with ease

Join me on Saturday, May 4 at 12 pm ET for this retreat. Tap the button below to secure your spot.

Remember to bring a yoga mat, journal, and water for class.

See disclaimer before registering for classes and be sure to subscribe to my newsletter so that you don't miss any updates about this free class.

Want to get started before we meet in person? Download the free guide, How to Survive Your First (or Next) Pilates Class or purchase my online course to establish a consistent fitness routine with ease.

Frequently asked questions

What are the benefits of yoga and Pilates?

Improved your strength and flexibility Greater stability Improved posture and balance Increased wellbeing and state of mind Improved core strength Increased flexibility, balance and strength Reduced stress Alleviated back pain Convenient exercise routine

What happens after I purchase?

Shortly after your purchase, you will receive a welcome email with more information about the event.

What should I bring to class?

Remember to bring a yoga mat, journal, and water for class.

Who do I contact if I have other questions?

Reach out to Ivory at me@ivoryhoward.com. She loves to chat!

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Ivory Howard

Ivory Howard understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.

She is a certified yoga and Pilates instructor. She also received her Master of Public Health from the George Washington University and advanced training in plant-based nutrition from Cornell University.

She's been featured in The Atlantan, Jezebel, Men’s Book Atlanta, and Voyage ATL for helping others achieve their health and fitness goals.

Want to work with her? Here are three ways:Try a free class, book a private yoga session, and grab the Couch to Consistent Course.

$10 – $38