Overview
Get fit & have fun with our favorite classes! Don't forget to have a mat ready to go!
Pilates is a system of controlled exercises that condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Please make sure to have your own mat ready to go!
Get fit & have fun with our favorite classes! Don't forget to have a mat ready to go!
Pilates is a system of controlled exercises that condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Please make sure to have your own mat ready to go!
Good to know
Highlights
- Online
Location
Online event
Organized by
Capital Blue Cross Connect Virtual
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Hosting4 years