Virtual Breathwork for Balance

Virtual Breathwork for Balance

Join Campbell as he takes participants from the rush and noise of daily life to a quiet, balanced state of relaxation and release.

By BACH

Select date and time

Thursday, June 6 · 3 - 4pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour

Dropping out of the head, and into the body. Join Campbell as he combines a variety of breathwork modalities to take participants from the rush and noise of daily life to a quiet, balanced state of relaxation and release. An opportunity to press pause on your week, and reacquaint yourself with stillness and silence. Participants will be guided to a state of deep relaxation, balanced energy, and meditative awareness and leave feeling rejuvenated and restored.

No equipment needed. Please have a comfortable place to lie down flat on your back. No pillow.

This class will be taught via Zoom. You will need the Zoom desktop or mobile app to access the class. The Zoom meeting room information will be emailed to you 60 minutes before the class starts or immediately if booked closer to the class start time.

Tags

Organized by

BACH

Historically, BACH has provided in-person, at-home training, yoga and Pilates instruction and quickly shifted to exclusively offer virtual fitness and wellness sessions for companies, residential communities and individuals when the COVID-19 pandemic began in March 2020. BACH’s 30+ nationally certified fitness and wellness experts help people feel better by teaching strength training, yoga, HIIT, Pilates, stretching and meditation in multiple virtual classes around the country every day. BACH can be followed on Instagram: @bachfitness