Overview
If you are curious about Pilates or have just started your practice (less than 10 classes) and you want MORE - you found the right place!
45 minute Beginner Virtual Group Pilates
- 45-minute live virtual Pilates class designed for beginners
- Learn the foundations of Pilates while building strength, stability, mobility, and body awareness
- Beginner friendly pacing with clear instruction and guidance throughout class
- Modifications and variations provided to help you make each movement work for your body
- No previous Pilates experience necessary
- Time for questions and discussion available before and after class
- Come ready to move, connect, and leave feeling stronger and more grounded
- Postpartum participants welcome
- Not recommended during pregnancy - Please book a private session with me via my website https://breakfastandpilates.my.canva.site/classes
Good to know
Highlights
- 1 hour
- Online
Refund Policy
No refunds
Location
Online event
Frequently asked questions