Virtual Basic Koru Mindfulness Course

Conference Management Services provided byUAMS Institute for Digital Health & Innovation.

UAMS Institute for Digital Health & Innovation

Description 
The UAMS Mindfulness Program is pleased to offer a virtual Basic KORU Mindfulness Course to the public for a modest fee.

Description The UAMS Mindfulness Program is pleased to offer a virtual Basic KORU Mindfulness Course to the public for a modest fee. This course will teach Mindfulness skills to help participants fully experience life moment-to-moment with kindness and without judgment. It will help participants learn to reduce stress and increase self-compassion while finding balance in life. The $120 fee includes the cost for a book and the KORU Mindfulness app, which participants will continue to be able to access after the course is complete.DatesThe class meets weekly at 8 p.m. on Thursdays from Oct. 28 to Nov. 18.ScholarshipsIf cost is a major barrier to participation, a scholarship policy is available to avoid turning away anyone with a genuine interest. For details, please email UAMSMindfulnessProgram@uams.edu.RefundsParticipants who withdraw 3 days prior to the first class will receive a 50% refund. We are happy to transfer participants to a different class if there is a change in schedule.For more information, please visit <a href="https://mindfulness.uams.edu/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://mindfulness.uams.edu/</a>.

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Virtual Basic Koru Mindfulness Course

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Virtual Basic Koru Mindfulness Course

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