Virtual Barre Intensity Express
The best way to start your day!
By Capital Blue Cross Connect Virtual
Location
Online
About this event
- 45 minutes
The best way to start your day!
Online
Barre Intensity Express is a 40-minute low-impact class that combines attributes of Pilates, dance, and functional fitness. Work the entire body while elevating the heart rate, to make every minute count. All you need is a sturdy chair and some optional light weights (1 – 3 lbs)!