Virtual 15 Min Jumprope Conditioning w/Keish
High energy jump rope & bodyweight workout to boost strength, endurance, and confidence! All in just 15 minutes!
Get ready to move, sweat, and feel unstoppable! 💪 This 15 min online class blends jump rope and bodyweight exercises to build strength, endurance and confidence. You’ll need a jumprope, mat and water. Bring your energy and let’s jump! 🔥
There’s nothing like starting your busy day with a workout that boosts your strength and puts you in a great mood. If you don’t put yourself first, how can you truly take care of everything and everyone else? Prioritize yourself, you deserve it. 💪✨
High energy jump rope & bodyweight workout to boost strength, endurance, and confidence! All in just 15 minutes!
Get ready to move, sweat, and feel unstoppable! 💪 This 15 min online class blends jump rope and bodyweight exercises to build strength, endurance and confidence. You’ll need a jumprope, mat and water. Bring your energy and let’s jump! 🔥
There’s nothing like starting your busy day with a workout that boosts your strength and puts you in a great mood. If you don’t put yourself first, how can you truly take care of everything and everyone else? Prioritize yourself, you deserve it. 💪✨