VIP Weekend Wellness Workshop

Offering Individual and Corporate Wellness Coaching, Corporate Presentations, Group Programs and Yoga & Yoga Dance classesContact Lisa Miles Jackson, RN, CHC, RYT-500, FDN-P, AFMC703-421-7125ljackson@carpediemwellness.orgwww.carpediemwellness.org

Carpe Diem Wellness

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<P><SPAN>Come to an exclusive, very special VIP, half day of inspiration, education and empowerment. Are marketing myths keeping you stuck? Do you need a day to reboot and discover tools to consistently increase your energy and well being? Come to a day of self discovery and leave with tools to create a personalized plan to feel and look your best at any age. The process will be fun, playful and transformative.</SPAN></P>
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<P>Here's what's included:</P>
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<LI>Morning Replenishing Refreshments</LI>
<LI>Organic Gourmet Whole Food Luncheon</LI>
<LI>Presentation Holy Hormones! Stress hormones, <I>Sex Hormones</I>, Metabolic Hormones-BMR</LI>
<LI><I>Savvy Secrets to Rest & Digest, Rest and Repair, or Mate & Ovulate </I></LI>
<LI><I></I>Movement to music and meditation. </LI>
<LI>Workbook, Handouts, Autographed Book, Special Offer.</LI>
</UL>
<P>Space is limited. Please RSVP early to reserve seat. </P>
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Thank you for giving this gift to yourself!

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VIP Weekend Wellness Workshop

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