Vinyl Slow Flow

Join us for a unique experience in a unique space. Yoga On Connecticut is excited to partner with Art Sound Language for a morning blending a curated vinyl set with a grounding Slow Flow practice. PJ, owner and curator of Art Sound Language, will be on the turntables while Jason guides the class.

This gentle grounding flow is designed to ease the body, calm the mind, and welcome in the energy of the day. Together, we’ll move at a steady, unhurried pace—linking breath with movement in a way that builds gentle warmth, mobility, and ease while creating space to soften, settle, and fully arrive in the present moment.

Options and modifications will be offered throughout, making the practice welcoming for both newer students and experienced yogis alike.

Yoga On Connecticut, a community yoga project, is excited to offer yoga for the neighborhood—creating a space where movement, mindfulness, music, and community can come together.

This is a donation-based class, with a portion of proceeds supporting the NW Food Bank, an important resource in our community. If you’d like to contribute directly, they are currently collecting pet food donations to support neighbors in need.

Space is extremely limited to just 5 participants. Please arrive a little early to settle in and set up your space before class begins.

Please note: This is a simple pop-up style class, so participants should bring their own mat and any preferred props (blocks, straps, blankets, etc.), as they will not be provided.

18+