Who is this class for?

This class is for anyone over the age of 18 that would like to improve their flexibility, wellness, and mindfulness.

Due to space minimums and maximums, no refunds may be granted. We will do our best to offer a credit, when available.

What do I need to bring?

A yoga mat, bottle of water, and an open heart!

Thursday, May 30

Vinyasa Flow for Every BODY: North Naperville

Get ready to flow and move your body in our Vinyasa Flow for Every BODY event, happening in North Naperville!

By Michelle Rae Sobi

Select date and time

Thursday, May 30 · 2:30 - 3:30pm CDT

Location

Dance Spot of DuPage

605 East Ogden Avenue Naperville, IL 60563

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Vinyasa Flow for Every BODY

Join us for an invigorating and inclusive yoga event called Vinyasa Flow for Every BODY!

Whether you're a beginner or an experienced yogi, this event is designed to cater to individuals of all skill levels and body types.

During this dynamic Vinyasa Flow class, you will be guided through a series of fluid movements and synchronized breathing techniques. Our experienced instructor will lead you through a sequence of poses that will help you build strength, increase flexibility, and find balance in both body and mind.

At Vinyasa Flow for Every BODY, we believe that yoga is for everyone, regardless of age, shape, or fitness level. This event is a safe and welcoming space where you can explore your practice, connect with your body, and have fun in a supportive community.

Don't miss out on this opportunity to rejuvenate your mind, body, and spirit. Grab your yoga mat, wear comfortable clothing, and let's flow together!

Organized by

Michelle Rae Sobi

Her coreXyoga® training program was nominated Best Program in Chicago. It is renowned for being an efficient way to learn how to be a yoga teacher.

She is a published author of "The Yoga Asana Handbook" and "Yoga Snippet." She holds an ACE certification in Group Fitness, a Fitness Instructor degree from College of DuPage, and numerous specialty certificates. She holds the ERYT-500 distinction and she founded Edge Yoga School, a Registered Yoga Alliance School.