This event will be lead by Freda Merck of Celestial Sisters Wellness.
BSN,RN, RYT 500, Vibrational Sound Therapist, Singing Bowl Sound Healer, Reiki Master
Through the use of specific sound frequencies, we can harmonize our bodies and minds to attain a sense of equilibrium and tranquility.
Sound therapy uses a variety of sound instruments including crystal singing bowls, gongs, tuning forks, rain sticks, chimes, and other sound instruments.
- Sound therapy can help reduce stress and anxiety as well as aid in increased focus and clarity. The sound vibrations can help clear mental fog and improve cognitive function.
- Sound sessions can aid a variety of physical, emotional, and spiritual ailments, including stress, anxiety, depression, pain, insomnia, and more.
- Through the use of specific frequencies and vibrations, sound healing can promote relaxation, balance, and overall well-being, helping to support the body's natural healing processes.
Please join us to see the therapeutic benefits of this wonderful ancient practice!
A yoga mat or blanket will be needed for this Class.
Hope to see you there!
https://celestialsisterswellness.com/
