Wednesdays May 15, 22 & 29 at 7:30 pm CST
$60 for Full 3 Week Program: Zoom recording for all participants
This 3 week series will give valuable concepts, insights, and information. Are you ready to feel stronger and more confident in your movement choices? Vanessa’s unique mix of dance backgrounds and training will add practical value to your routine—Technique Drills, Stretching, Conditioning, Strengthening, Posture and Balance Exercises—are designed to help you no matter what styles of dance or movement you prefer. Whether you’re wanting to get stronger, more flexible, more focused, more efficient, more productive, more powerful—up the ante—or just have some fun… maybe you want some ideas for your own practice, or inspiration for the classes you teach, or perhaps you just need some tips & ideas —Vanessa has you covered.
