Using Awareness to Reverse Spiraling Anxiety

Creating Ease & Stability in Your Neurodiverse Family Monthly Webinar + Q&A

Creating Ease & Stability in Your Neurodiverse Family

Parenting a neurodiverse child can feel like navigating shifting terrain - with all of the complex needs and intense interactions within and between you and your children and other adults. This requires a regular time and place to anchor, clear our system, and refuel. I invite you to join me for:

A Monthly Safe Harbor: A consistent safe space you can ask for what you need and get it.

Personalized Path to Ease and Stability: Learn how to adapt the tools I share to fit your unique daily moments, helping you create ease and stability no matter what the day brings.

Each month, we’ll explore one of the core pillars of the transformative approach I have created, following an easy-to-remember ABC framework:

A = Awareness: Being in the habit of self-awareness enables you to successfully pause, get out of reactivity, and into loving presence.

B = Body/Embodiment: Learning to regulate stress and emotions through embodied practices grounds you and your child. This equips you to send both the nonverbal and verbal messages you want your child to receive; and to hear the messages your body and your child’s body is sending you.

C = Compassionate Connection: Strengthening your self-compassion allows you to no longer look to the interactions with your child to take care of you. It creates a loving state that brings curiosity, and then clarity about what is going on, what matters, and what’s needed from you in the moment.

By focusing on one pillar each month, you’ll gain practical strategies you can use right away to create lasting change in your family dynamic.

April’s Workshop: Using Awareness to Reverse Spiraling Anxiety

That in-between space—where there’s no clear resolution, no certainty, and no control—can be deeply unsettling. As adults, we may try to push past it, distract ourselves, or deny it entirely. But our children? They feel it. And when we don’t acknowledge or process our own unease, they absorb it in their little bodies. They are left to deal with emotions that are not theirs because we have not processed these emotions first.

So how do we stay present in the uncertainty instead of spiraling into anxiety or shutting down?

This month, we’ll explore the Power of Awareness—not as a force that heightens discomfort and anxiety, but as a tool to diffuse it, regulate our nervous system, and bring more ease into our family’s emotional world.

In this session, we’ll dive into:

✅ Recognizing how lack of awareness affects your body and mind—including the subtle ways it fuels anxiety.

✅ Using awareness to benefit you rather than scare and incapacitate you—so it helps soothe anxiety instead of intensifying it.

✅ Factoring in the ways unspoken anxiety harms your children and your relationship with them — so your guidance of your anxiety prevents it from being absorbed by your children.

✅ Practicing simple tools to find stability early and often in the in-between—so you can feel grounded without needing certainty or control to keep anxiety in its rightful place.

Limbo doesn’t have to feel like a void. It can be a space of growth, regulation, and connection—for both you and your child.

Join me for this webinar where we’ll explore how pausing can become your anchor, guiding you toward more ease and stability in your family—no matter the season. I'll save room for some Q&A at the end.

Register now to reserve your spot. I look forward to connecting with you soon!

About Sheryl Stoller

Sheryl Stoller is a Family-Wellbeing™ Coach and PCI Certified Parent Coach®. For over fifteen years she has been supporting parents of neurodiverse and deeply feeling children to transform their family's suffering into thriving growth and connection. As a neurodivergent, highly sensitive parent of three multi-exceptional young adults, Sheryl brings both personal perspective and professional expertise to her work. She is the founder of Stoller Parent Coaching (2009) and serves as a Parent Coach for TiLT-Parenting Differently Wired Club (2021–present).

Sheryl partners with parents and educators to create supportive, peaceful environments where children, adults, and their relationships flourish. Through her integrated approach, she equips adults to recognize and address the needs and lagging skills behind behaviors, model essential life skills, and provide a safe space for emotional expression and growth. Her work has profoundly impacted countless families and educators seeking to build stronger, more connected relationships.

Sheryl’s mission is to help families prevent unnecessary struggles and maximize joy and fulfillment in daily life and long term. Learn more about how she can support you at www.stollerparentcoaching.org.