Upside Down Workshop

Upside Down Workshop

SPARŚABrooklyn, NY
Sunday, Feb 22 from 3 pm to 5 pm EST
Overview

Inversions aren’t just for advanced yogis—they’re for anyone who’s ever wanted to see the world from a different angle (literally).

Inversions aren’t just for advanced yogis—they’re for anyone who’s ever wanted to see the world from a different angle (literally).

Join Sarah Lowe for a workshop at SPARŚA Greenpoint on Sunday February 22nd from 3-5pm where we’ll explore headstand, handstand, and tripod headstand in a fun, no-pressure environment. Whether you’ve been flipping upside down for years or you’re just upside-down curious, this is your chance to build strength, find balance, and hopefully surprise yourself with what you can do.

We’ll break down mechanics, talk about muscles you didn’t know you had, and practice in a way that feels accessible and empowering for all levels. Expect to laugh, fall (we’ll make sure there’s a soft landing), and see yourself, and the world, from a different perspective.

Inversions aren’t just for advanced yogis—they’re for anyone who’s ever wanted to see the world from a different angle (literally).

Inversions aren’t just for advanced yogis—they’re for anyone who’s ever wanted to see the world from a different angle (literally).

Join Sarah Lowe for a workshop at SPARŚA Greenpoint on Sunday February 22nd from 3-5pm where we’ll explore headstand, handstand, and tripod headstand in a fun, no-pressure environment. Whether you’ve been flipping upside down for years or you’re just upside-down curious, this is your chance to build strength, find balance, and hopefully surprise yourself with what you can do.

We’ll break down mechanics, talk about muscles you didn’t know you had, and practice in a way that feels accessible and empowering for all levels. Expect to laugh, fall (we’ll make sure there’s a soft landing), and see yourself, and the world, from a different perspective.

Good to know

Highlights

  • 2 hours
  • ages 12+
  • In person
  • Doors at 2:50 PM

Refund Policy

No refunds

Location

SPARŚA

1006 Manhattan Avenue

Brooklyn, NY 11222

How do you want to get there?

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SPARŚA Brooklyn
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