Upgrade Yourself and Optimize Your Life
Event Information
Description
Are you ready to optimize your daily energy, health, and vitality ?
It's time to upgrade yourself.
Join this talk and panel discussion with Ben Pakulski (@bpakfitness) and Oksana Andreiuk (@canadianbiohacker) who will be sharing their personal experiences with performance optmization, their favourite biohacks and wellness routines. You're invited to join in on the conversation, ask questions, connect with likeminded individuals and leave feeling inspired and motivated to take your wellness practice to the next level.
Hosted by: Paul Falkowski, Co-Founder, Neo Retreat
Bonus: All attendees will receive a copy of the current Motivation Issue of Inside Fitness Magazine, Canada's #1 fitness magazine, featuring Oksana Andreiuk's guide on "Biohacking 101".
Event Agenda:
6:30-7:00pm: Arrive, mingle, grab a seat. The bar will be in service if you'd like to grab a drink.
7:00-7:30pm: Ben Pakulski will speak about his biohacking journey and dive deep into neuro hacking, cognitive enhancement, and upgrading consciousness, using exercise as a vehicle.
7:30-8:00pm: Paul Falkowski will lead a panel with Ben and Oksana Andreiuk, asking all the questions about health and performance optimization.
8:00-8:30pm: Ben and Oksana will answer your quesitons about biohacking and health optimisation.
About the Speakers:
Ben Pakulski
Ben Pakulski (@bpakfitness) is one of the most successful bodybuilders in Canadian history. He grew up in Toronto where his passion for fitness and inspiring others began at 15 at a high park YMCA.
After a 9 year career as a professional bodybuilder, Ben has gone on to continue to grow his mission:
To empower men and women with the knowledge and skillset to live their greatest life, in a body they love.
Ben shares this mission by educating people all around the globe on the benefits of an intelligent and holistic approach to muscle building and its effect on thriving health, longevity, consciousness, self confidence and an overall positive outlook on life.
Ben is the father of 3, and owns one of the top gyms in the world and one of most highly recognized muscle building education businesses in the world. Having trained top athletes, bodybuilders, and celebrities since 2005, Ben is known as one of the top trainers and physique coaches on the planet.
He also currently hosts one of the top podcasts in fitness on iTunes (@muscleintelligencepodcast) and is recognized as one of the top male influencers in the muscle building and male health categories.
Oksana Andreiuk
Oksana Andreiuk (@canadianbiohacker) is a biohacker, biotechnology scientist, and speaker. She's on a mission to bring biohacking and anti-aging science to the mainstream and to help individuals optimize their mental and physical performance, with the ultimate vision of extending healthspan and lifespan.
She believes everyone deserves to feel 10/10, every single day.
It’s this vision that inspired her to found Biohacking & Longevity TO, hosting educational events and providing a platform for live discussions and connections. Oksana has a long-standing interest in the applications of biotechnology, analytics, and the science of aging, holding an HonsBSc in Genetics, a Master of Biotechnology, and Certificate in Management of Enterprise Data Analytics from the University of Toronto.
Sponsors: Inside Fitness , SWAT Health