Unwind WithYIN Yoga w/Alix

Unwind WithYIN Yoga w/Alix

Free the body, mind & soul and unwind withYIN, just bring yourself. All levels, 60min class, floor-based with props and deeply relaxing.

By Blissful Being Wellness, LLC

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Location

598 NE E St suite a

598 Northeast E Street #suite a Grants Pass, OR 97526

Refund Policy

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About this event

Free the body, mind & soul and unwind withYIN, props provided, just bring yourself.

ALL LEVELS

60min class

Yin yoga offers mostly seated, supine, or low-to the ground long, gentle stretches and holds. This practice offers balance to other life activities by softening into a handful of poses or so, each held for upwards of five minutes as students are encouraged to rest steadily in balanced effort and ease.Yin yoga manipulates, stretches and lengthens the body’s connective tissue with long slow holds. The superficial muscles relax the longer the pose is held, allowing more access to the ligaments and tendons surrounding the joints, as well as the fascia. Here, one can allow witnessing of the body, observation of the emotions and feel releases that go deeper than we could anticipate.

Organized by

In lovely Grants Pass, OR. We offer skilled therapeutic massage & bodywork and private one-on-one sessions in yoga, herbalism, and exercise education both in the studio and online.

Blissful Being Wellness is available for hire for your next gathering, party, corporate event, retreat, wedding and more! We can offer corporate chair massage, elixir bar catering, and group yoga/meditation classes.

$0 – $20