Unwind & Release
Join Divine Heart Center & Stretch Zone Wayland in a Night of Meditation & Mobility!
Unwind & Release
Join us for a calming and restorative Meditation & Mobility Night hosted by Divine Heart Center in collaboration with Stretch Zone Wayland. This special evening is designed to help you unwind, reconnect, and restore balance to both body and mind.
The event will begin with a guided meditation to quiet the mind and reduce stress, followed by a gentle mobility and assisted stretching session to release tension, improve flexibility, and support overall movement.
Whether you're looking to relax after a long day, improve your mobility, or simply enjoy a peaceful wellness experience with the community, this event offers the perfect opportunity to slow down and recharge.
All levels are welcome—come as you are and leave feeling refreshed, centered, and more mobile.
Join Divine Heart Center & Stretch Zone Wayland in a Night of Meditation & Mobility!
Unwind & Release
Join us for a calming and restorative Meditation & Mobility Night hosted by Divine Heart Center in collaboration with Stretch Zone Wayland. This special evening is designed to help you unwind, reconnect, and restore balance to both body and mind.
The event will begin with a guided meditation to quiet the mind and reduce stress, followed by a gentle mobility and assisted stretching session to release tension, improve flexibility, and support overall movement.
Whether you're looking to relax after a long day, improve your mobility, or simply enjoy a peaceful wellness experience with the community, this event offers the perfect opportunity to slow down and recharge.
All levels are welcome—come as you are and leave feeling refreshed, centered, and more mobile.
Good to know
Highlights
- 1 hour
- all ages
- In person
- Doors at 6:30 PM
Location
111 Boston Post Rd unit 210
111 Boston Post Road
#unit 210 Sudbury, MA 01776
How do you want to get there?

