Unlock Your Performance Potential: The 4 Ways to Achieve Optimal Performance

The psychological side of business performance is often overlooked. Yet, our mental and emotional state directly impacts our effectiveness in the workplace. Ask any elite athlete or artistic performer—mental fitness is the key to sustained success.

Join us for this transformative workshop, based on The4Ways approach to performance psychology. Developed by Andrew Flack, a seasoned Sport and Performance Psychologist and Psychotherapist with over 20 years of experience, this framework offers a practical, dynamic method to develop and maintain a finely honed, mentally fit performance mindset.

What You’ll Gain:

✅ Principles of mental strength—understand the foundations of psychological resilience

✅ Creating psychological stamina—build endurance for high-pressure environments

✅ Maintaining emotional balance—learn strategies to stay composed under stress

✅ Developing flexibility in thinking and behaviour—enhance adaptability and problem-solving

✅ Identifying and overcoming psychological blocks to performance—learn about subconscious barriers that may hold you back and what to do about it

Who Should Attend?

This workshop is perfect for:

Managers and business leaders looking to foster psychological performance in their teams
Professionals eager to enhance and sustain peak mental fitness
Anyone seeking to reduce work-related stress and build resilience
Individuals who sense they are blocking their own progress and want to break free
Those who want to understand what drives their colleagues psychologically

Why Attend?

Understanding and mastering performance psychology is a game-changer. This workshop will:

Equip you with tools to build and sustain an optimal-performance mindset
Help you manage stress and maintain composure in demanding situations
Enable you to support others in developing mental resilience
Give you a new perspective on psychological flexibility

Event Details:

🍴 Refreshments and buffet lunch included

📅 Date: 10th June 2025

📍 Location: Stanbrook Abbey

🎟️ Tickets: £250+VAT

Spaces are limited—secure your spot today and take your inclusive thinking to the next level! 🚀