Question 1

What is Monday Lunch Lessons?

Accepted Answer

Monday Lunch Lessons is a 4-week coaching program designed to help individuals manage stress, overcome self-doubt, conquer overwhelm, develop endurance, increase self-confidence, and learn effective time management strategies. It's a transformative experience conducted through Zoom.

Question 2

How do I join the program?

Accepted Answer

To join Monday Lunch Lessons, simply secure your spot by registering. Once registered, you'll receive all the necessary details and resources to prepare for the program.

Question 3

When does the program start, and what are the session times?

Accepted Answer

The program kicks off on January 1, 2024. There are two sessions every Monday at 12:00 pm and 1 pm to accommodate different schedules. There are two different sign-ups for each session.

Question 4

How many participants are allowed in each session?

Accepted Answer

To ensure an intimate and personalized experience, each session is limited to 8 attendees. This small group setting allows for meaningful interactions and personalized attention.

Question 5

Is the program suitable for beginners?

Accepted Answer

Absolutely! Monday Lunch Lessons is designed for individuals at all levels of personal development. Whether you're just starting your journey or looking to enhance existing skills, the program offers valuable insights and strategies for everyone.

Question 6

What topics will be covered in the coaching sessions?

Accepted Answer

The program covers a range of topics, including stress management, overcoming self-doubt, conquering overwhelm, building endurance, increasing self-confidence, and mastering time management.

Question 7

Are the sessions recorded for later viewing?

Accepted Answer

Unfortunately, the sessions will not be recorded to maintain the privacy and confidentiality of the group discussions. We encourage active participation during the live sessions for the most impactful experience.

Question 8

What if I miss a session?

Accepted Answer

While we encourage attendance at all sessions for the best experience, we understand that life happens. If you miss a session, you'll still have access to relevant materials and can catch up on the key points during the next session.

Question 9

Is there any additional support outside of the sessions?

Accepted Answer

Yes, participants will have access to a dedicated weekly check in hour, creating a platform for discussion, resource sharing, and additional support between sessions. This platform fosters a sense of community and provides ongoing encouragement.

Question 10

How can I contact the program facilitator for questions or concerns?

Accepted Answer

Feel free to contact the program facilitator via email, brenda@sasscoaching.com for any questions, concerns, or additional support. Your success and well-being are our top priorities.

Unlock Your Best Self: Monday Lunch Lessons by SASS Coaching

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