Unlock the skills to manage your emotions -1day training-In Bridgeport, CT
- Ages 18+
This workshop will equip you with tools to understand, manage and apply emotional intelligence in personal and professional life.
Select date and time
Location
Regus - Bridgeport - Downtown Bridgeport
1000 Lafayette Blvd. Suite 1100 +1 469 666 9332 Bridgeport, CT 06604Refund Policy
Agenda
Introduction to Emotional Intelligence
Core EI Skills
Verbal Communication
Non-Verbal Communication
Social Awareness & Responsibility
Emotional Regulation Techniques
Building Emotional Control
Workplace Applications (Part I)
Workplace Applications (Part II)
Making a Lasting Impact
Conclusion & Reflection
About this event
- Paid venue parking
Certificate: Course Completion Certificate | Duration: 8 Hours
Delivery Mode: In-house/ Classroom / Online
Language: English | Credits: 8
Snacks, beverages, and lunch will be provided during the session.
Course Overview
Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.
This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.
Key Takeaways:
- Understand the Emotional Intelligence competency framework.
- Evaluate your current level of emotional intelligence.
- Apply techniques to maintain a high level of positivity and energy.
- Handle high-pressure situations and maintain high standards.
- Cultivate emotional resilience and maturity.
- Take responsibility for emotions and avoid blame or complaints.
- Apply emotional intelligence strategies in the workplace.
- Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
Course Inclusions :
- Comprehensive Course Manual
- Presentation Slides
Note: No exam is required to complete this course.
Target Audience: This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.
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Investing in Emotional Intelligence training for your team can significantly enhance collaboration, leadership, and overall workplace culture. This workshop will equip your employees with practical tools to manage emotions, communicate with empathy, and navigate challenges with resilience. As a result, you'll see stronger teamwork, improved client interactions, reduced conflicts, and a more engaged, productive workforce—making it a smart, future-focused investment for your organization’s growth and success.
corporate@academyforpros.com | info@academyforpros.com
Frequently asked questions
We provide Course Materials, Course Completion Certificate and Refreshments.
All our Instructors are Certified & Industry Experts and they have years of experience in the same filed.
You will get 8 PDUs on completion of this course.
A PDU stands for a Professional Development Unit, a way to measure ongoing professional development. SEUs are Scrum Educational Units, issued by the Scrum Alliance.
The training hours are 9:00 am to 5:00 pm. This can be customized for exclusive sessions.
Please arrive 15 minutes early for the training.
There are no prerequisites to attend this training.
Placements are not guaranteed, however you can ask our trainer for the help as our trainer has contacts with corporate
We value group participation and are pleased to offer the following tiered discounts for our classroom sessions: 5% discount for groups of 3 - 5 participants 10% discount for groups of 5 - 10 participants 15% discount for groups of 10 - 20 participants
This course does not include exams. Once after the training, we provide course completion certificate with each credit per hour (SEU,s or PDU’s)