Unleash & Unwind

A morning at Urban Dog Bar featuring Pilates with BODYROK, cold plunges from Sweathouz, and IV hydration / NAD shots from Relive Health!

Overview:

Join us for a wellness morning at Urban Dog Bar featuring Pilates with BODYROK, cold plunges from Sweathouz, and IV hydration with free NAD shots from Relive Health.

🧘‍♀️ Pilates: 11–12 PM
Please RSVP to reserve your spot and bring your own mat.

💧 Cold Plunges, IV Hydration & free NAD shots: 12–4 PM
Open to everyone. Come and go as you please!

🐾 Dog Admission:
Dogs must have a day pass or active membership for park entry.

This is not a ticketed event, but the RSVP helps us manage space for the Pilates portion.

Arrival Information:

The class will begin at 11am. We recommend arriving 20 minutes early to check-in and find your spot.

What to Bring:

• You will need to bring your own mat
• Water bottle

Dog Entry Requirements

Planning to bring your pup? Please make sure the following requirements are met before your visit:

• Dogs must be at least 4 months old.
• Dogs over 1 year must be spayed or neutered.
• Dogs must be current on the following vaccinations: • Bordetella • Distemper/Parvo (DHPP) • Rabies

Vaccination documentation is required.📲 To make check-in easy, download the Urban Dog Bar app on the App Store or Google Play to register your dog and upload records ahead of time.

Note: Non-member pups will need a day pass for park access.

Humans without Dogs:

All humans coming in without a pup will need to sign a waiver before entering the yard: WAIVER HERE