Unity Flow: Free Yoga in Union Market DC
Come join us for a free yoga session at Union Market DC to promote unity and flow in our community!
Location
Union Market
1309 5th Street Northeast Washington, DC 20002Refund Policy
About this event
Welcome to Unity Flow, a vibrant community yoga initiative brought to you by FlowWell Yoga in partnership with Union Market DC!
About FlowWell Yoga and Unity Flow:
FlowWell Yoga serves as the home of the Black Folxs Wellness Collective, offering inclusive and accessible yoga practices tailored to the diverse needs of our community. Through yoga, mindfulness, and holistic wellness programs, we promote physical, mental, and emotional wellness.
Our Unity Flow offering creates space for all who want, whether you're a seasoned yogi or brand new to the practice, to practice yoga, build community, and stretch into the summer. All are welcome to join us for these rejuvenating sessions.
Event Details:
- Location: Morning Classes take place on the Hi-Lawn (Above Union Market) Evening Classes take place on the Plaza (BEHIND Union Market)
- Dates: Starting Wednesday, May 1
- Times: Morning sessions from 7:30 to 8:30 am and evening sessions from 6:30 to 7:30pm
- Admission: FREE!
What to Expect:
Led by experienced instructors from FlowWell Yoga, our Unity Flow sessions are designed to cultivate a sense of unity, peace, and well-being within our community. Each session will incorporate movements, breathwork, and meditation to help you connect with your body, mind, and spirit.
Bring Your Friends:
Invite your friends, family, and neighbors to join us for Unity Flow! Whether you're a group of seasoned yogis looking for a new practice space or complete beginners curious about yoga, there's something for everyone at Unity Flow.
How to Register:
Registration is required for Unity Flow sessions. Please reserve your spot by registering on Eventbrite. Space will fill up quickly so be sure to secure your spot early!
Donations Welcome:
While Unity Flow sessions are free to attend, donations are recommended and gratefully accepted. Your contributions help us cover essential expenses and ensure that we can continue offering accessible yoga to our community. Donations can be made on-site during the session or online via Eventbrite.
Spread the Word:
Help us spread the word about Unity Flow by sharing this event with your friends, family, and social networks. Let's come together as a community to uplift and support one another through the practice of yoga.
Waiver of Liability:
By registering for Unity Flow sessions, participants acknowledge and agree to waive any liability against SJ Bradberry LLC, FlowWell Yoga, Union Market DC, and their respective instructors, staff, and affiliates for any injuries or damages that may occur during the yoga sessions. Participation in yoga activities carries inherent risks, and attendees participate at their own risk.
Follow us on Social Media:
@flowwellyoga
@stephon_jb
We can't wait to flow with you at Unity Flow! See you on the mat!
Frequently asked questions
Yes, All folxs who attend will need to register to accept waiver.
Please show up at least 20 minutes before practice?
Anyone and Everyone who wants to build community, practice yoga, listen to good music, and begin an embodiment journey.
Yes! In fact, we encourage it! Those who attend more than 12 classes are entered into a final raffle to win a prize pack from our community sponsors.
No, this program is a community offering. However, we do ask if you are blessed by the classes that you consider donating to the teacher and to FlowWell Yoga, who is working to open a Union Market Community Center/Yoga Studio.
Please bring a yoga mat, comfortable athletic clothing suitable for movement, a water bottle, and an open mind. We recommend bringing a journal or notebook + pen for journaling exercises during the program.
Yes. Please register for ALL classes within this series you wish to attend. This will ease the registration and check in process weekly and assure you are eligible for the free swag we offer EACH week.
It depends. Some dates have a back up location, others don't. All updates will be posted on FlowWellYoga IG.
No prior yoga experience is required to join. Our instructors will provide modifications and options to accommodate all participants' levels of experience.
We encourage all participants to register for ALL sessions you will participate in. Additionally, you may keep a yoga journal, noting your experiences, challenges, and achievements after each class. Also participating in challenges!
Organized by
Stephon JBs' offerings provide students an opportunity to explore layers where they are most free, healed, and whole. With his classes, Stephon invites us to find sweetness in stillness, strength in movement, and the power of patient loving-kindness practice.