Understanding Trauma

Magda Mazloum - Brighter Life

Trauma is not only about what happened to us.
It is also about what happened inside our body, nervous system, and emotional world.

<p>Trauma is not only about what happened to us.<br>It is also about what happened <em><em>inside</em></em> our body, nervous system, and emotional world.</p><p>This webinar is designed for anyone who wants to <strong><strong>understand trauma more deeply</strong></strong> and learn why certain reactions, emotions, or patterns may persist long after a difficult or overwhelming experience has passed.</p><h3>Who is this webinar for?</h3><p>This webinar is for:</p><ul><li>people who have experienced difficult or traumatic events</li><li>individuals struggling with anxiety, chronic stress, emotional overwhelm, or burnout</li><li>professionals working with people (HR, education, social services, team leaders, managers)</li><li>anyone who wants to better understand themselves or others</li></ul><p>No psychological background or prior knowledge is required.</p><h3>What will you learn?</h3><p>During this 2.5-hour live webinar, we will explore:</p><ul><li>what trauma is and what it is not (including common myths)</li><li>how trauma affects the brain, body, and nervous system</li><li>why symptoms such as hypervigilance, freeze responses, avoidance, sleep problems, or concentration difficulties appear</li><li>the difference between single-incident trauma and developmental or complex trauma</li><li>why “just pushing through” often does not work</li><li>how healing looks from a neurobiological and psychological perspective</li></ul><h3>What will you gain?</h3><ul><li>a deeper understanding of your own reactions and symptoms</li><li>relief through normalization of trauma responses</li><li>psychoeducation grounded in current scientific research</li><li>practical examples from therapeutic practice</li><li>a greater sense of agency, safety, and self-compassion</li></ul><h3>Format</h3><ul><li>live online webinar</li><li>duration: 2.5 hours</li><li>space for questions and reflection</li><li>safe and supportive atmosphere</li><li>summary materials provided after the session</li></ul><h3>Facilitator</h3><p>The workshop is led by <strong><strong>Mażda Mazloum</strong></strong>, a psychotraumatologist and therapist working with individuals affected by trauma, and the founder of Brighter Life Psychology.</p><h3>Practical information</h3><ul><li>format: online</li><li>duration: 2.5 hours</li><li>price: 30 EUR</li><li>limited number of places available</li></ul>

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Understanding Trauma

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Understanding Trauma

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