Understanding Mindfulness

DePaul Family and Community Services

What is mindfulness? How can mindfulness practices be helpful in supporting youths' academic and emotional functioning at school and at home

<p>What is mindfulness? How can mindfulness practices be helpful in supporting youths&#x27; academic and emotional functioning at school and at home? Join us for a free talk!! DePaul University, in partnership with the Oak Park Township Community Mental Health Board and D97, plan to offer a series of community talks to the Brooks/Julian/Irving/Holmes communities during the 2020-2021school year as part of The Mindful Matters and Mindful-Middle-ScholersPrograms. Below is a list of upcoming talks. Community talks are offerred virtually and are open to ALL community members (staff, parents, students).</p><p>A ZOOM link will be emailed 4 hours prior to the start of the event.</p>

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Understanding Mindfulness

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Understanding Mindfulness

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