Understanding Gut Health: The Connection Between Soil, Food, and Health

SATURDAY, OCTOBER 4

Understanding Gut Health: The Connection Between Soil, Food, and Health

1:00–2:30 PM

Liz Patterson, Board-Certified Holistic Nutritionist and Founder of ProActive Wellness Coaching

Explore the powerful link between healthy soil and a thriving gut microbiome. Learn how nature’s probiotic-rich foods support digestive health and discover the role plant-based nutrition plays in enhancing gut function. With practical tips on holistic healing and outdoor practices, this workshop offers a comprehensive approach to nurturing your gut through the foods you eat and the environment you connect with. Enjoy samples of plant-based, microbiome-supporting dishes.

Members: $45 | Non-Members: $50