Ubuntu Wellness Retreat: Building Community & Connection through the Senses

Ubuntu Wellness Retreat: Building Community & Connection through the Senses

Join us for a day-long wellness retreat to nurture your mind, body, and spirit.

By Chloe Kwiatkowski

Date and time

Sunday, June 16 · 9am - 5pm PDT

Location

Four One Nine

419 10th Street San Francisco, CA 94103

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

9:30 AM - 9:45 AM

Intro to Acupuncture

Kari Napoli

Orthopedic Acupuncture, what the heck is it? Acupuncture has existed for thousands of years and traveled many countries as a holistic medicine. On its journey, it has been adopted by different cultur...

10:00 AM - 11:30 AM

Movement as Meditation for Liberation

Michelle Nayeli Bouvier

Embodiment is our superpower of regulation, resourcing and deep recognition of our inherent, unique wisdom. The power of embodied practice is in the way we meet ourselves within the aliveness of our ...

1:00 PM

The Challenge and Beauty of Healing Together

Europa “Ro” Grace

We are all on our own uniquely beautiful journey of healing, no one can do the work for us, we must be the one to excavate our deepest fears. Once the fears surface we have the opportunity to share o...

2:00 PM - 3:30 PM

Authentic Connection & Freedom

Shannon Handa

How you relate to yourself & your internal world is mirrored in your day to day life and interactions. Everything can be an opportunity for you to become more present, grounded, & connected to who yo...

About this event

  • 8 hours

Overview:

Step into a transformative experience that celebrates the essence of Ubuntu, a profound philosophy from the Nguni Bantu communities of Southern Africa. Ubuntu, which means "I am because we are", highlights the interconnectedness of all humans, emphasizing that our well-being is deeply rooted in our connections with others. True healing allows us to thrive within our communities. This day-long wellness retreat is meticulously crafted to nurture your mind, body, and spirit through the power of community, connection, and shared humanity.


Schedule:

9:00 am: Doors open

9:15 am: Opening

9:30 am: Intro to acupuncture with Kari Napoli

9:45 am: Break

10:00 - 11:30 am: Movement as Meditation for Liberation with Michelle Nayeli Bouvier

11:30 am -1:00 pm: Edible Installation and Lunch by Food Baby and Fear the Feast

1:00 - 2:00 pm: The Challenge and Beauty of Healing Together with Europa “Ro” Grace

2:00 - 3:30 pm: Authentic Connection & Freedom with Shannon Handa

3:30 - 3:45 pm: Break

3:45 pm: TBD

4:45 pm: Closing


Why Attend?

The Ubuntu Wellness Retreat offers more than just a day of relaxation; it provides a deep dive into the core of human connection. By participating, you will:

  • Deepen Your Connections: Strengthen your relationship with yourself and others, fostering a sense of belonging and mutual support.
  • Experience Collective Healing: Tap into the powerful healing that comes from communal support and shared experiences.
  • Cultivate Belonging: Learn practical tools and practices to enhance your sense of belonging in everyday life.
  • Celebrate Unity and Diversity: Engage in activities that celebrate the beauty of diversity and the strength of unity through creative and shared expressions.

Join us for this unparalleled retreat and embrace the transformative power of Ubuntu. Through our connections with others, we discover our true selves.

Ticket price includes admission to workshops + lunch!

If you are in need of a partial or full scholarship please reach out to chloejkwiatkowski@gmail.com.


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Organized by

Chloe Kwiatkowski