#TwerkWithMi

Maternal Roots ATL

Professional dancer and choreographer will teach twerking technique and give you tips & tricks to elevate your twerking skills!

1612 W Cleveland Ave

Come out for some fun with the homies, meet new friends, boost your confidence and maybe even get a workout! Thomecia “Mimi” is a professional dancer and choreographer. Originally from Oakland, CA, she has 15+ years experience with teaching. Previously taught Sip &amp; Twerk and MiSoSexy Heels classes through out the Bay Area. She will teach us the basics of twerking, along with some tips &amp; tricks to elevate your current twerking skills!C﻿lass will always open with a fellowship circle, setting intentions and practicing breathwork. This will allow everyone to become comfortable in their bodies and get out of their heads. Dress in whatever makes you feel comfortable and/or sexy! Water, small towel, and knee pads are suggested. C﻿lass will begin promptly by 1:15p I﻿f you have any questions feel free to send an email !Can’t wait to shake dat thang wit ya’ll!

Agenda

Twerk Wit Mi Introduction

Breathwork & Intention setting

Champagne/Wine toast 

Stretch & Twerk Warm-ups/basics

Learn short routine

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#TwerkWithMi

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