Join us for an energizing and empowering movement class designed to help you stretch, sweat, and release!
✨ TWERKASANA: Somatic Therapy + Twerk Cardio ✨
More than a workout — this is a movement experience designed to help you reconnect with your body, release stress, and move freely in a supportive, high-energy environment. 💕🍑
TWERKASANA combines somatic therapy practices with rhythmic movement and twerk cardio to create a space for healing, confidence, emotional release, and empowerment.
Whether you’re coming to sweat, release tension, reconnect with yourself, or simply enjoy movement without judgment — this class is for YOU.
🧘🏽♀️ What to Expect:
• Guided somatic movement & grounding exercises
• Twerk cardio & rhythmic movement
• Breathwork + body connection
• Confidence-building energy
• A welcoming, judgment-free vibe
✨ No dance experience needed
✨ All bodies & fitness levels welcome
✨ Come as you are
📅 Date: July 12th
⏰ Time: 10:00AM – 11:00AM
📍 Location: 9261 Plaskett Lane, Lorton, VA 22079
Bring:
✔ Water bottle
✔ Comfortable clothing
✔ Yoga mat or towel
✔ Open energy & good vibes
This isn’t just a class… it’s a reset. 💫
Reserve your spot today!
Good to know
Highlights
- 1 hour
- In person
- Free parking
- Doors at 9:45 AM
Refund Policy
Location
9261 Plaskett Ln
9261 Plaskett Lane
Lorton, VA 22079
How do you want to get there?
