Twerk Class

August Workshop

High Energy Twerk Class. Come SHAKE THAT CAKE with LMF and learn a routine! We will learn some new moves, Shake Some, and take our time to do a step by step routine.

Twerk in power! Whether your a boss babe , a boss mother, boss sister , or coporate baddie.

Routine Song: tba

Twerk is a great way to work your lower body. Build your Butt and tone your thighs as you do cardio. At LMF we'll do just that with for a full body workout.

Dress Code: Twerk wear is encouraged. Jean shorts, spandex shorts, booty shorts, fish nets, cropped tops, tanks, sports bras, and sneakers are all super cute for twerk. IF you aren't comfortable in twerk wear THATS TOTALLY OK! You can wear workout / comfortable clothing. You being comfortable is most important. Sneakers a must (good grip ones lol)

** WAIVER**

2ND BOX IS THE LMF WAIVER & CONSENT FORM. BY PURCHASING A TICKET IT VALIDATES AS YOUR SIGNATURE AND AGREEMENT TO PARTICIPATE IN THIS CLASS/EVENT AND THE WAIVER BELOW.

RULES:

Must be 18+ to participate

Must be 21+ to drink

No videography/Photography

Due to COVID-19 we want to do everything we can to assure we are safe while getting out, getting some air and getting active so ...

Space is limited due to COVID. All Safety and sanitary precaution will be taken. Mask required to enter & move around building. Temps taken at the door. Sanitizers will also be available. If you have recently traveled, have been in contact with someone who has COVID, or have ANY symptoms PLEASE STAY HOME , GET TESTED and take all safety precautions per the CDC guidelines.