Twerk 101

Overview

A high-energy, twerk-based fitness party blending fun, strength, confidence, and sexy empowerment.

Twerk 101 is a high-energy, twerk-based fitness party designed to build strength, confidence, and sexy empowerment. Whether you’re resetting for the New Year or just need to move, sweat, and release, this class is your space to show up and feel amazing. All fitness levels are welcome.

What to Expect:

✨ A full-body workout that builds strength and endurance
✨ A supportive, judgment-free space
✨ Authenticity, great vibes, and high energy
✨ Fun, upbeat music that keeps you moving
✨ Ages 18+ only due to movement style and music selection
✨ Please bring your own hydration

Can't wait to see you in the space!

-Erica Jo @twerk101_rva